WriteStyle » running My thoughts, My words, My Style Sun, 01 Mar 2015 03:00:53 +0000 en-GB hourly 1 http://wordpress.org/?v=4.1.1 Parkrun – a 5km weekly run, getting people fit and healthy all across South Africa /parkrun-5km-run/ /parkrun-5km-run/#comments Mon, 22 Sep 2014 05:01:39 +0000 /?p=664 My first introduction to parkrun was back in mid-2012 when my boyfriends mom mentioned to me casually that her and a friend had started walking around the neighbourhood park, and there were a few other people their too. There were beacons and that out, and even Bruce Fordyce was there the one day. The way…

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